I thought today would be a pretty easy day. I slept in (until 5:50, if that counts as "sleeping in") and carpooled with Cliff, so I got to end my work day at 3:30. The innauguration was on TV, so I figured that would take up a good portion of my day. However, I stayed pretty busy at work and I think my lunchtime workout pushed me over the edge. I did 35 minutes on the stationary bike and 25 minutes of weights (lower body) and abs. That shouldn't have done much damage, but I think the fact that I haven't taken a day off from working out this month is starting to catch up with me. I've lost 5 pounds so far, so at least that motivates me to keep pushing myself. But I think I might have to let up on the workouts a bit this week... maybe workout every day but just make my workouts a bit shorter.
Yesterday was my first day playing the Wii Fit, and I banked 2 hours and 5 minutes. My BMI and weight were in the healthy range (woohoo I was worried I would have a fluffy Mii), but my balance was pretty bad and my Wii age was 40. I did better today though and I got my Wii age down to 28. My favorite games are the soccer head butting (I scored 151 on beginner today), ski jump, step aerobics, and hula hoop (left side only!). Cliff and I are pretty competitive about it, especially since each game maintains a top 10 score list.
Tomorrow is another busy day. I am going into the office (we have training in the afternoon) and then I'm teaching a private lesson before I coach swim practice in the evening. I'm looking forward to Thursday already... working from home and getting a much needed massage in the evening!
Workout Plan for the Rest of the Week:
Tomorrow - Workout at the federal gym during lunch
Thursday - Swim at 24 Hour Fitness in the morning with Stacy, Heidi, and Sara
Friday - Cardio at 24 Hour Fitness in the morning or during lunch
Saturday - Run 8ish miles and swim at 24 Hour Fitness
Sunday - Cardio and some weights at 24 Hour Fitness in the afternoon
My wedding dress arrived at the Alfred Angelo at the Northeast Mall, and I still need to pick it up. We have also been working on the registry (Bed Bath and Beyond - so far), and I hope to get the invitations ordered this week. We have a DJ for the Fort Worth reception... Dan, a triathlon friend of mine. I'm still looking for a photographer for the Fort Worth reception and maybe the California reception. Also, I need to decide on bridal portraits (if I want them... and if so, if I want them to be co-ed). Attempting to stick to the budget has been pretty stressful.
2 comments:
There's nothing wrong with a fluffy Mii!!!
I here ya on the tired,sore, cranky part. Sounds like everything is going well, hopefully you will be able to run pain free soon enough.
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