Friday, January 23, 2009

Give Me Your Left Knee

Seriously, this knee thing is annoying and I really think I did it playing the Wii Fit (perhaps squatting and then abruptly standing while kicking my fiance's butt on ski jumping?). I just went to the gym, and I made it through 40 minutes on the elliptical, 30 minutes on the bike, and 15 minutes of weights and abs. Even cardio machines bug my knee though... grrrr. I do love my flex schedule... I started work at 6:00 this morning, so I took a super long lunch since I can work until 4:00 (when I go coach).

My massage last night was really good, although I was so tired that I think I drove in my sleep to the 8:00 appointment. Pretty much everything hurt... my back, my legs, my arms (especially my forearms?). Since Cynthia couldn't really work on my knee directly, she worked on the connecting muscles. I definitely feel more pliable today, which is nice.

No big plans this weekend, which is nice. I think we might try the hibachi tonight at my favorite sushi restaurant. I have to pick up my wedding dress on Saturday, and Cliff's parents are coming over on Sunday. I can't believe we leave for California in less than a week! Yikes!

And after my weight post yesterday, I weighed in at 160.0 this morning... so close!

No comments: