Cliff is asleep right now after lasik surgery. His eyes were stinging a lot on the way home, and he took the sleeping pill they gave him. So I'm thinking his birthday dinner might be postponed to another night, but we thought that might happen.
I took Gus for a walk and didn't think much about the heat. We did our normal 3/4-mile loop, and he was panting SO HARD at the end. It kind of scared me. It's only 80 degrees, so we need to be really watchful in the summer.
I got up early this morning and ran 4 miles around our neighborhood. I can tell I'm pretty wiped out. I held 10-minute pace, and it hurt way more than it should have. During my lunch workout I did 20 minutes on the Stairmaster and 30 minutes of weights.
I went to Express after I dropped Cliff off, and I bought a medium-sized cute top! Hooray for mediums! I am happy, because normally I wear large. I wore mediums in high school. So that made me feel great, especially since I've hit a plateau lately with the weight loss.
1 comment:
Yeah for size medium, I'm still trying to get down to large!
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