I took our new crockpot for a test spin today! I did the original pot roast recipe (roast, potatoes, carrots, onions, and celery). It came out fantastic, and I think I scored fiance points.
Today was a pseudo-recovery day. During my morning break, I did a set of arms and abs:
15 bicep curls, 25 chick push-ups, 15 tricep curls, 50 crunches
25 bicep curls, 25 chick push-ups, 25 tricep curls, 50 crunches
15 bicep curls, 25 chick push-ups, 15 tricep curls, 50 crunches
25 bicep curls, 25 chick push-ups, 25 tricep curls, 50 crunches
During my lunch break I did a 3.62-mile run in the neighborhood. Considering I gave it a pretty easy effort, I was happy with 9:35, 9:20, 9:08 (descending) miles.
At 3:30 I had a Cynthia massage. My back and neck were SOOOO messed up. It was just what I needed.
Our travel agent just called and our Mexico trips went down a TON! That was totally unexpected.
1 comment:
How does the mexico thing work? I assume you already booked your trip, so how does a price decrease affect you now?
We have ours booked for November, so I am curious.
Be careful sealing those envelopes (seinfeld!)
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