Okay maybe not as $ucky as I thought

I did a 5K run in my neighborhood during my lunch break and went 28:41 (9:28, 9:16, 9:01, :55). I downloaded my Garmin data and saw that my 4.6-mile run on Tuesday was an even 9:24-9:32 on each mile. So that is better than the 10-minute junk. Hopefully I will start dipping below 9-minute miles on the shorter runs. Off to the gym... I love the 6-2:30 work day.